Category Archives: Surgical Compression Stockings

Why Wear Compression Stockings?

Today’s compression stockings are made to look great and they can be worn by anyone, at any age and for a variety of reasons.

Compression stockings are useful if:

  • You have ever suffered from tired, achy and/or swollen legs;
  • You suffer from varicose veins or spider veins.
  • You plan on traveling
  • You are pregnant


Prolonged sitting in a cramped position and high altitudes can both lead to the development of blood clots in the leg. This is commonly referred to as Economy Class Syndrome, or Deep Vein Thrombosis (DVP). DVP can become dangerous if the clots travel to the heart or brain (leading to heart attack or stroke respectively). Compression stockings help to prevent the blood from pooling in your lower legs, decreasing the risk of clotting.


Are your legs tired, achy and/or swollen at the end of the day? Prolonged standing or sitting allows blood to stagnate in your lower leg, causing soreness and possibly leading to edema (fluid build up). This is referred to as Occupational Edema. Using a compression as low as 8 – 15 mmHg can dramatically help reduce soreness and swelling in the lower leg.


It has been estimated that up to 40% of all pregnant women will develop varicose veins during their pregnancy. While pregnant, the body releases hormone to relax the walls of your veins. This is supposed to increase blood flow to the uterus, but as a side effect it can also lead to the development of Varicose Veins. Wearing compression stockings has been shown to help.


Varicose veins are gnarled and enlarged veins that are commonly found in the lower leg. In most people they are simply a visual annoyance, but in some they cause aching pain and discomfort and can even lead to serious health complications (such as ulcerations and blood clotting). Varicose veins may affect up to 60% of North Americans. Your risk of developing varicose veins increases with age, obesity, pregnancy and menopause.

Compression stockings can help reduce existing varicose and spider veins and prevent the development of new ones. To find out which compression stockings are right for you call us today at 1.855.377.8307.
At Brenet Medical we are proud to offer our clients and patience only be best of care. At home or in office service, early AM to late PM. All services are provided by licensed specialists who’s only goal is to help you feel better!

Call us today for a free consultation – 1.800.398.0780 or email

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How To Clean Your Orthotics & Long Term Advice

How To Clean Your Orthotics

  1. Wash in warm water with dish soap or detergent,  rinse and dry with a towel.  You may also soak them in bleach to restore their whiteness.  Do NOT place them in a washing machine or dryer!


Answering the following questions can help determine if you need orthotics?

  • Do you have foot problems like bunions, corns, flat feet, hammer toes, painful feet, achilles tendonitis, shin splints, knee pain, hip pain,or back pain?
  • Have you had any prior injuries (sprains, fractures) or surgeries to your feet?
  • Do you stand or walk on a hard surface more than 4-6 hours per day?
  • Do your shoes wear unevenly?
  • Do you walk in a “toe-out” manner?
  • Do you have bowed legs or knock knees?
  • Do you have one leg shorter than the other?
  • Do you run and/or play sports regularly?

Wear Patterns

  • Take a look at the heels of a pair of shoes. Is the wear pattern even? Is one heel more worn than the other?
  • Take a look at the forefoot portion of the sole of the shoe. Is the wear pattern even? Is the upper portion of the forefoot worn more on either the big toe side or the little toe side?
  • Is the toe box excessively worn out or worn unevenly?
  • Is the heel area excessively worn out or worn unevenly?

Observe your shoes for uneven wear patterns, which may indicate improper gait or other biomechanical problems. Is the wear pattern even between shoes? Major causes of asymmetrical wear are limb-length discrepancies and excessive pronation. The wrong shoe type can cause abnormal wear patterns. Look at different types of shoes you wear. If the abnormal wear pattern is consistent, then it is usually a biomechanical flaw. If only one style of shoes has abnormal wear, then look at the shoe with the abnormal wear for differences from all the other shoes. For running shoes, does the wear match the mileage? If the mileage appears to be low and the wear great, look for problems in the shoe.

If the upper looks like it is hanging over the outside of the shoe, it may indicate that the last (shape) of the shoe is too curved for the shape of the foot. If the upper looks like it is hanging over the inside of the shoe, it may be that the foot pronates too much or the foot may be too curved for the shoe. Abnormal wear through at the toe box means the shoe is sized too small. If the heel counter is tipped to the inside it usually means pronation. If there is excessive wear on the inside of the heel counter, it is frequently due to excessive heel motion within the counter indicating that the counter is too big for the heel.

See Footwear: Shoe wear patterns offer clues to injury and prevention.

Custom Fitted Orthotics v. Shoe Inserts
The term “orthotic” can refer to almost any device which is worn inside a shoe. Shoe Inserts can be inserted into a patient’s shoe easily and can provide support to the foot. These range from rubber or silicone heel cups to full-length shock absorbing inserts. Some have good arch support, while others are completely flat. Some even contain magnets or fluid-filled sacs. These inserts are usually inexpensive, but but do not last longer than 1 year. The can be difficult to fit the non-standard size or asymmetrical foot and do not do a very good job of correcting specific problems.

Custom orthotics are casted for each foot. A wide range of materials are available and can be chosen based on need. Specific corrections can be made for the individual’s problem. These orthotics can last several years.

Evaluating Your Present Orthotics
If you currently wear orthotics, be sure that your devices fit the criteria below:

  • Your orthotics should be comfortable and add little extra weight to your shoes.
  • Your orthotics should relieve the symptoms which they were meant to relieve.
  • You should want to wear your orthotics (Orthotics tend not to work very well when sitting in your gym bag).
  • Your orthotics should fit easily into your shoes. This assumes that you are wearing the proper shoes for your feet.

If your orthotics do not fit the above criteria, follow-up with the practitioner who made them or consult a practitioner who has expertise in biomechanics and orthotics.

Common errors

  • First, you must wear a good shoe with orthotics! As I have told many patients, you cannot put a Porsche engine in a Hyundai and expect it to run like a Porsche!
  • Pull out the insert that comes with the shoe and then put in the orthotic.
  • You must wear the orthotic in all your shoes.


At Brenet Medical we are proud to offer our clients and patience only be best of care. At home or in office service, early AM to late PM. All services are provided by licensed specialists who’s only goal is to help you feel better!

Call us today for a free consultation – 1.800.398.0780 or email